Meditation - How to Meditate

BN candidate Datuk Arif Shah Omar Shah speaks in English, Bahasa Malaysia and Mandarin, to journalist Elizabeth John on the eve of the Permatang Pauh by-election.

Feel calmer by Friday Put yourself in a Zen-like state in less than a week. A new meditation form called integrative body-mind training boosts energy and reduces stress after just 20 minutes daily for five consecutive days, say scientists at the University of Oregon and three Chinese institutes. To learn more about IBMT, visit prevention.com/links and also try this intro exercise: Sit ...

My family and I are off to India as I will be doing a bit of a whirlwind speed hypnosis teaching tour in New Delhi, Mumbai, and Bangalore as well as taking some time to see some sites and visit (for those wishing to join us, see http://www.briandavidphillips.com for details and the link to Pradeep's pages for signups). We've never visited India before so naturally we've been looking forward to this trip a great deal. Cameras are charged and memory cards at the ready! We're not sure what our

New blog about meditation courses and materials that help you become the best person you can be.

It’s time for App Avalanche 6! What’s new in the App Store? What’s Hot? Which apps are people paying their hard-earned dough for? What about all those Free apps? Which ones are at or near the top of the charts? For answers to these questions, keep reading for iPhone App Avalanche 6! New TanZen, from Craig Kemper of Little White Bear Studios, is the iPhone version of the classic tangram puzzle game. With over 100 puzzles and growing, your objective is to move and rotate the 7 shapes (